Fragen mit dem Tag 'martial-arts'

"Ich Frage, ob die beiden Typen des Trainings verwendet werden sollten, in einer einzigen Bewegung setzen" - ganz ehrlich, ich kann mir nicht vorstellen, warum Sie würde sogar wollen. Wenn Sie wollen, um Mu ...
25

Helfen Sie kommen mit einem workout-routine

Ich habe übergewicht die meisten von meinem Leben. Ich bin 28, 5'7", und über 350 lbs. Aber es war nicht so schlimm, bis ich 21 war oder so. Ich habe vor kurzem beschlossen, dass ich wollen und brauchen, um Gewicht zu verlieren, für eine bessere Gesundheit. Ich habe eine volle Mitgliedschaft auf 24-Stunden-Fitness. So weit, die meisten der Zeit, die ich dort gewesen bin habe ich hauptsächlich cardio. Ich weiß, ich will konzentrieren sich die meisten auf die Fettverbrennung als alles andere. Ich bin nicht allzu besorgt über ...
13.01.2018, 09:22:28
26

Warum hat jeder unterschiedlich geformten abs

Nachdem ich mehrere verschiedene internet-videos von Menschen mit unterschiedlichen Körpern, ich habe bemerkt, dass Ihre Bauchmuskeln sind unterschiedliche Formen haben. Diskontierung, ob Sie ein 4-pack, 6-pack oder 8-pack, was ich meine, ist, dass die Form des abs ist anders. Ich meine nicht, ob es groß oder klein ist, zum Beispiel haben Sie abs groß und Sie haben 4-pack, aber Ihr Aussehen ist anders. Ich habe gesehen, dass abs mehr horizontal ausbreiten. Was ich sagen will ist, dass das abs von zwei Athleten nicht ...
12.10.2016, 10:36:10
21

Sind sit-ups schädlich für die weibliche Anatomie?

Ich Sprach mit einer Freundin darüber, wie zu verlieren Ihr kleinen Fetten Bauch. Ich habe Ihr vorgeschlagen, dass Sie tun, sit-ups jeden Tag. Sie in einem Buch gelesen, dass sit-ups schädlich für die Frauen, weil Sie einige schlechte Wirkung auf die Gebärmutter und möglicherweise Unfruchtbarkeit verursachen. Gibt es irgendeine wissenschaftliche Grundlage für das, was Sie behauptet zu sit-ups? ...
04.12.2012, 05:29:16
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